Cake Batter Protein Overnight Oats

Protein overnight oats are the perfect way to start your day.

Made with just 6 simple ingredients, including oats, milk, and protein powder, this quick breakfast has a whopping 34 grams of protein.

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Overnight oats have been a longtime favorite of mine, so it was no surprise that when I was looking for high protein breakfasts, I turned to overnight oats with protein powder. This is a go to for me because…

• Less than 5 minutes of prep.
• This high protein recipe is a healthy and satiating start to the day.
• A versatile recipe!
• Perfect for meal prep.

Ingredients

• Milk: Use the milk of your preference. I often use whole milk as it’s what we have on hand and I prefer the neutral flavor and creaminess it adds.
• Rolled Oats: Be sure to use rolled oats and not quick oats for the best results.
• Protein Powder: For my signature cake batter flavor, vanilla protein powder is my go to but feel free to experiment!
• Chia Seeds: I always add chia seeds for a boost of fiber & omega-3s.
• Almond Extract: This is the key secret ingredient to making these oats taste like cake batter. You can leave it out or swap for vanilla extract if necessary but it’s so good!
• Frozen Fruit: I love frozen cherries because they go so well with the almond extract flavor, but use the fruit of your choice.

Variations: Change up the protein powder flavor, extract, and fruit for a new combo and flavor profile every time. Feel free to add Greek yogurt if desired, but I don’t find it necessary as these oats are plenty creamy and high in protein as is.

How to Make Protein Overnight Oats

1. Stir together all ingredients (except fruit).
2. Top with frozen fruit.
3. Refrigerate for a minimum of 4 hours, or overnight.

I prefer to eat overnight oats chilled. But if looking for a warm protein oatmeal recipe, I use this high protein oatmeal one!

More Overnight Oat Recipes

Tiramisu Overnight Oats

Banana Bread Overnight Oats

Coconut Milk Overnight Oats

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