Tropical Green Smoothie Recipe

This tropical green smoothie recipe is the perfect way to start your day.

Packed with fresh spinach, juicy pineapple, and creamy Greek yogurt, this smoothie is the perfect way to fuel your body with essential vitamins and nutrients. Plus, with its sweet and refreshing flavor, it’s sure to become a new favorite in your breakfast routine.

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The Best Green Smoothie Recipe

I love adding spinach to a smoothie as a way to sneak some greens into my day. The bonus is my toddler loves this as much as I do!

• It’s delicious: It’s equally refreshing and sweet.
• It’s healthy: Packed with fruit and some greens, this healthy green smoothie recipe is a great way to fuel your body with essential nutrients.
• It’s easy to make: This recipe requires just a few simple ingredients and can be made in minutes using a blender.
• It’s versatile: You can customize this smoothie to your liking by adding more or less of any of the ingredients. You can also swap out the fruits or greens based on your preferences.
• It’s perfect for on-the-go: You can take this smoothie with you as you run out the door in the morning, making it a convenient and healthy breakfast option.

Ingredients

• Banana: A ripe banana provides natural sweetness and creaminess to the smoothie.
• Frozen Pineapple: Pineapple adds a tropical twist to this smoothie and is high in vitamin C, manganese, and bromelain, an enzyme that aids digestion.
• Spinach: Fresh spinach leaves are used as a nutrient-dense base for the smoothie. Spinach is a great source of iron, fiber, and vitamins A and C. Kale, lettuce, or even carrot tops are all great additions.
• Milk: I love milk as the liquid in this recipe because it makes it creamy. Substitute for plant-based milk, water, or coconut water.
• Greek Yogurt: Makes it extra creamy and adds protein.
• Add-Ins: To get the most out of this smoothie, you can add avocado, chia seeds, hemp hearts, flax seeds, or the nut butter of your choosing.

You will also need a blender. I like to use a high-powered blender (I LOVE my Vitamix) when making a green smoothie because it helps make the spinach smooth.

How to Make a Green Smoothie

This is the easiest breakfast for on the go and is so delicious!

1. Add all ingredients to blender.
2. Blend and enjoy!

How to Meal Prep Green Smoothies

Green smoothies can be prepped for the week by adding all ingredients to a freezer safe bag except the liquid.

1. Slice bananas. Add sliced bananas, pineapple, and fresh spinach to a freezer bag.
2. Freeze.
3. When ready for your green smoothie, had freezer bag contents to blender with milk and greek yogurt. Blend until smooth.

More Easy Breakfast Ideas

Easy Baked Oatmeal

Peanut Butter Banana Oatmeal (Chunky Monkey Oatmeal)

3 Ingredient Banana Pancakes

Banana Breakfast Cookies

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