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–+ Bowls
One full yum yum bowl with carrots, cucumbers, chickpeas and yum yum sauce. One partial yum yum bowl and one cup of yum yum sauce.
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Yum Yum Bowl

Yum yum bowls are fresh, healthy, and full of flavor!
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 Bowls
Calories 419kcal
Author Ayla O'Neill

Equipment

  • Frying Pan

Ingredients

  • 1 tablespoon olive oil
  • ½ tablespoon garlic
  • 1 can chickpeas approximately 2 cups
  • 2 tablespoon soy sauce
  • 2 cups basmati rice cooked
  • 1 cucumber diced
  • 3 carrots shredded
  • ¼ cup peanuts chopped
  • cilantro optional

Yum Yum Sauce

  • 1 cup mayo
  • 2 tablespoon ketchup
  • 1 tablespoon sugar
  • 2 teaspoon rice vinegar
  • 2 teaspoon garlic powder
  • ½ tablespoon paprika

Instructions

  • Add olive oil and garlic to pan. Cook garlic over medium high heat until fragrant, about 1-2 minutes.
  • Add chickpeas and cook for 5 minutes.
  • In the meantime add all sauce ingredients into a small mixing bowl. Whisk until combined.
  • Add soy sauce to chickpeas and cook for 1-2 minutes until soy sauce is reduced.
  • Build yum yum bowls. Start by adding rice to bottom of the bowl. Add chickepas, cucumber, and carrots. Sprinkle peanuts and cilantro on top. Drizzle with sauce.

Notes

  • Serve either hot or chilled.
  • Nutrition information does not include sauce.

Nutrition

Calories: 419kcal