Turmeric Latte
Make your own turmeric latte and enjoy the benefits from the anti-inflammatory and antioxidant effects from the curcumin.
Servings 2 Servings
Calories 103kcal
Equipment
- saucepan
- milk frother
Ingredients
- 1½ cups milk
- ½ teaspoon ground turmeric
- ¼ teaspoon ground ginger
- ⅛ teaspoon ground cinnamon
- pinch black pepper
- ½ tablespoon honey or maple syrup adjust to taste
Instructions
- In a medium saucepan, whisk together milk, turmeric, ginger, cinnamon, and black pepper. Heat over medium-low heat and simmer for 5 minutes.
- Stir in the honey to taste. Pour into 2 cups and enjoy immediately.
Nutrition
Calories: 103kcal