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slice of Quinoa Breakfast Bake
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Quinoa Breakfast Bake

This is a wholesome, nutritious, and delicious dish that combines mashed bananas, quinoa, chia seeds, and berries baked to golden brown.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 8 servings
Calories 192kcal
Author Ayla O'Neill

Equipment

  • 8 x 8-inch baking pan

Ingredients

  • 2 medium bananas
  • 2 cups milk
  • 1 cup uncooked quinoa
  • ¼ cup maple syrup
  • 2 tablespoons chia seeds
  • 2 teaspoons vanilla extract
  • ½ teaspoon cinnamon
  • ½ teaspoon salt
  • 1 cup berries fresh or frozen

Instructions

  • Preheat oven to 350°F.
  • In an 8 x 8-inch baking pan, mash the bananas. Add the remaining ingredients, except berries, and mix until combined.
  • Gently mix the berries in.
  • Bake for 60 to 70 minutes or until golden brown and the center is cooked through.

Notes

The mixture will seem really liquidy before baked. But it will come together to form breakfast bars once baked. 
This can be eaten cold, but I think it best served warm with a little extra maple syrup drizzled over top.

Nutrition

Calories: 192kcal