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Ginger Turmeric Shot
A nutrient-packed blend designed to boost immunity, reduce inflammation, and energize the body.
Course
Drinks
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Serving
Calories
38
kcal
Author
Ayla O'Neill
Equipment
High Powered Blender
fine mesh strainer
Ingredients
1
inch
piece of fresh ginger
1
inch
piece of fresh turmeric root
1
small lemon
juiced
⅛
teaspoon
black pepper
Instructions
Add the ginger, turmeric, lemon juice, and black pepper to a blender.
Blend until smooth.
Pour the mixture through a fine mesh strainer, pressing down to extract all the juice.
Nutrition
Calories:
38
kcal
|
Carbohydrates:
12
g
|
Protein:
1
g
|
Fat:
0.4
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.02
g
|
Sodium:
3
mg
|
Potassium:
184
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
25
IU
|
Vitamin C:
58
mg
|
Calcium:
30
mg
|
Iron:
1
mg