Broccoli nachos satisfies the craving for nachos while jam-packing your diet with veggies.
Fresh broccoli florets are coated with taco seasoning and then baked until crisp and topped with loads of cheese and your favorite nacho toppings for a healthy but satisfying dinner.
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Healthy Nachos
I’m on a journey to eat more vegetables but still have lots of flavor in my life. When I came across these nachos I couldn’t wait to try them and they did not disappoint. Full of nacho flavor while being mostly veggies, it’s the perfect veggie forward dish!
- Delicious flavor: The combination of broccoli, taco seasoning, and melted cheese creates a savory and flavorful dish that is sure to please.
- Customizable: The recipe allows for a variety of nacho toppings to be added.
- Healthy: Broccoli is a nutritious vegetable that is high in fiber, vitamins, and minerals. This recipe offers a healthier take on traditional nachos by using broccoli as the base.
- Easy to make: The recipe is straightforward and easy to follow, making it a great option for busy weeknights or last-minute gatherings.
- Fun and creative: Broccoli as a base for nachos will shock (and awe!) any dinner guest.
Ingredients for Broccoli Nachos
- Broccoli: Broccoli is the surprising substitute for tortilla chips in this recipe. I go for fresh broccoli, but frozen will work just fine in a pinch! You can also substitute in cauliflower to make cauliflower nachos.
- Olive Oil: This is a healthy fat that is used to coat the broccoli florets and help them crisp up in the oven.
- Taco Seasoning: Taco seasoning is what turns this dish into nachos!
- Sour Cream: Sour cream is mixed with lime juice to create a tangy and refreshing sauce that brings the flavor in this dish. It can be swapped for a vegan or non-dairy sour cream if desired.
- Lime Juice
- Shredded Cheddar Cheese: The cheese makes this dish so satisfying. I use cheddar cheese as it is what I have on hand most often, but Tex-Mex or a Pepper Jack variety would be delicious too!
- Salsa: Drizzle over the top of the dish to add additional flavor. For a fresh twist try making your own Pico de Gallo.
Nacho Toppings
Add your favorite nacho toppings to really bring this dish home. Some ideas are:
- Diced tomatoes
- Diced bell peppers
- Green onions or diced onion
- Black beans
- Jalapenos (fresh, candied or pickled)
- Taco-seasoned protein
- Olives
- Fresh or canned corn kernels
- Diced avocado
- Cilantro
You will also need a baking sheet. For parchment paper I love to use these reusable silicone mats.
How to Make Healthy Nachos
- Wash, chop, and dry broccoli. Toss in olive oil and taco seasoning.
- Roast broccoli until crisp.
- Sprinkle with cheese and bake until cheese is melty.
- Add your favorite nacho toppings.
More Veggie Forward Dinners
Broccoli Nachos
Broccoli Nachos is a healthy and flavorful twist on traditional nachos, featuring crispy roasted broccoli florets topped with melted cheddar cheese, lime crema, and your favorite nacho toppings.
Servings 4 Servings
Calories 292kcal
Equipment
- baking sheet
Ingredients
- 3 large crowns broccoli
- 2 tablespoons olive oil
- 1 packet taco seasoning approximately 2 tablespoons
- ¼ cup sour cream
- ½ tablespoon lime juice
- 1 ½ cups shredded cheddar cheese
- nacho toppings
- salsa
Instructions
- Preheat oven to 400℉. Line a baking sheet with parchment paper.
- Wash and dry broccoli thoroughly. Chop into florets.
- Toss broccoli florets with olive oil, massaging olive oil into florets. Spread into an even layer on prepared baking sheet and sprinkle taco seasoning over.
- Bake for 15 to 18 minutes or until just browned and crispy.
- In the meantime, in a small bowl mix sour cream and lime juice together.
- Sprinkle cheese over top of broccoli and bake for 2 to 3 minutes or until cheese is melted.
- Add desired nacho toppings and drizzle sour cream and salsa over top.
Notes
- 3 large crowns of broccoli is approximately 12 cups of florets.
- Nacho topping ideas:
- tomatoes
- peppers
- green onions
- jalapenos (fresh or pickled)
- taco seasoned protein
- olives
- corn
- Nutritional information does not include optional toppings.
Nutrition
Calories: 292kcal
